THE MOVEMENT LAB UPDATE Hello Beloved Dance Family! We miss seeing all your sweet smiling faces at the dance studio. We really hope to see you all sooner than later. We wanted to keep you updated on a few things: • You will not be charged for tuition for the month of April. No need to freeze your account or do anything on your end. • Please know that we are still paying all employees as their well-being is a high priority to Bernadette. • We are currently working on options to provide more resources for at home classes/warm-ups & workouts, as we know that you are all missing your weekly movement, creative and inspirational outlet. Please continually check our website as well as our YouTube channel for updates and videos. https://www.dancersmovementlab.com/class-reviewrehearsal-videos.html https://www.youtube.com/c/MovementLABsantarosa
• We will also be uploading class music and videos for you to practice with at home. We appreciate your patience during these unprecedented circumstances and truly value each and every one of our dancers. • We will be holding LIVE/ZOOM classes and your specific teachers may be reaching out to you via email with an invitation. This is a major learning curve in terms of technology, and we appreciate your cooperation. • As of now, we will continue to prepare for our June performance dates until we hear differently. We are going to continue to follow the direction of the Government guidelines for nonessential businesses as well as the California public-school systems recommendations for returning to activities as usual. We LOVE and miss you all dearly. Our hearts are with all our dance families during these trying times and we want you to know that we are here to add a little sunshine to the situation. Our dance community is strong and together, we will support each other through this.
Sending everyone lots of love and good health! Bernadette Alverio-Tonks
Here are a few fitness videos I made a while back for a private fitness group I have. Enjoy!